Friday 8/15

Brittany smoking meters on the rower!
Brittany smoking meters on the rower!

Ready to step up your workouts and meet great people? Come visit our CrossFit community at Addiction. 

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Workout For The Day:

MetCon

5 Rounds

Low sled push (pushing the low bars)

High sled push (pushing the regular high bars)

20 Box Jumps 24/20

10 Tire Flips