Saturday 10/25

@chrissierzant pulling 325lb PR #crossfitaddiction

A video posted by crossfit addiction (@cfaddiction) on


– The Athletic Benefits of Caffeine

Want to avoid the fall weight gain? CrossFit Addiction can help!
Book your free workout here:

freevisitbutton

Workout For Day:
21-15-9
Goblet Squats 35/25
Pushups
Situps