“Motivate the mind; the body will follow.”
Schedule a workout with CrossFit Addiction today. The first visit is free!
Workout For The Day:
1 person working at a time other than the run.
Each team must run 400m together at some point in the workout!
60 Slamballs 20/15lbs
50 Push Press 65/45lbs (with barbell)
40 Goblet Squats 35/26lbs