SATURDAY NEW YEARS EVE WOD

CrossFit Addiction Kennesaw – CrossFit

Metcon (Time)

PARTNER WOD

TEAMS OF 2:

80 HPC 95/65

70 WALLBALLS

60 KBS 53/35

50 FRONT SQUATS 95/65

40 FRONT RACK 95/65

LUNGES

30 POWER SNATCH 95/65

1 PARTNER IS RUNNING WHILE THE OTHER IS WORKING. IF NO ONE IS RUNNING, NO ONE IS WORKING