Thurs 6-26

Britt showing off those amazing crossfit quads
Britt showing off those amazing quads. Thanks CrossFit!

What is Boot Camp Kennesaw?

  • Boot Camp Kennesaw is workouts designed for beginners!
  • Our Boot Camp meets 4 days each week with different workouts every day!
  • Boot Camp meets Mon/Wed/Fri at 6am and Saturday at 10:30am
  • If you miss a class, you can come to any of our other classes at CrossFit Addiction

Don’t worry if you haven’t been to the gym. That’s why we run a Boot Camp! If you live in Kennesaw or Acworth and want to get started on a beginner program, schedule a free visit for one of our 6am classes.

600 Crossfit Addiction members can’t be wrong. But you should try it yourself just to make sure. Visit Free:
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Workout Of The Day
Skill Work
EMOM for 5 MIN
25 DU’s or 50 Singles
*If you cannot go unbroken, perform 6 Lunges*

Conditioning
1 Round Chipper
30 Tire Flips
25 Dips
20 Goblet Squats
15 Push Press
10 Burpees