Workout For Today
Every 2 MIN on the minute.
-Deadhang Chinup (chinup with palms facing you)
-Clapping Pushup or Ring Pushup
-Trap Bar Deadlift 185/105
-Box Jump 30/24″
**Post number of UNBROKEN rounds. Must be UNBROKEN reps, meaning you can’t come off the bar on pullups, cant rest on pushups, cant put the bar down on deadlift, etc.**
If not unbroken reps, you can still continue but round doesn’t count.